6 desk stretches to improve your workday

Overview

When you work from home you have flexible hours, free reign of the coffee machine, and no commute to worry about. However, sitting in front of a desk all day can still be tough. This version is adapted for Nexbal with a shorter, practical structure.

Key Takeaways

• 1. Neck stretch
• 2. Shoulder rolls
• 3. Figure four stretch

Practical Checklist

1. Define the process and responsibilities before you invoice.
2. Verify customer data, amounts, taxes, and due dates.
3. Use a consistent template and keep documentation in one place.
4. Follow up unpaid invoices with a predictable reminder flow.